Your No.1 Healthy Kids Coach
Empowering Nigerian mothers with the knowledge, skills, and resources to prepare nutritious and yummy meals for their children using affordable and accessible local ingredients
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The REALISTIC HEALTHY MEAL PLAN AND SCHOOL LUNCH FOR KIDS is divided into two parts: The first part is focused on breaking down the nutritional needs of your child because that’s the foundation.
The second part focuses on a 4-week timetable, which includes breakfast, school lunch, easy-to-make school snacks with readily accessible ingredients in your kitchen, healthy drinks for school and dinner ideas all through the seven days of the week for a whole month.
The Realistic Healthy Meal Plan And School Lunch for Kids is the last meal plan you’ll have to ever buy.
This is not like the regular meal plans out there because this one offers 💯 healthy and natural nutrient-filled meals, encouraging a healthier diet for children and the whole family.
This meal plan contains food ingredients that can be easily sourced in the local markets.
This meal plan offers alternative ingredient options, so you can still follow it, even if specific ingredients are temporarily unavailable.
It contains picture illustrations of each meal, so you can confidently replicate the recipes without confusion.